Restorative Yoga Series
with Georgiann Kristek, RYT-200
Four Thursdays: March 15-April 5
12 noon - 1:30 pm
Cost: $48
"Learning to relax is at the heart of living well." Judith Lasater
Come experience the deep relaxation of Restorative Yoga. This gentle practice uses a variety of props to fully support the body, promoting rest and renewal of the body and mind. A perfect way to unwind and relieve the effects of stress.
Appropriate for all levels from beginner through advanced.
Join Georgiann for four Thursdays of relaxation and restoration.
Cost - $48 for the course. Pre registration and prepayment is required, as space is very limited. A minimum of 5 students is required for the course to run.
EMAIL us to register - or sign up at the studio!
