 Upcoming Events: Our Summer Special - Buy Two Months, Get one Free. Click here for info. ________________ Workshop with Authorized Teacher David Garrigues September 14-16 Click here for info ________________ "Yet Yoga as a way of life and philosophy, can be practiced by anyone with an inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion." Sri K Pattabhi Jois, Yoga Mala 1962 |
Florence Yoga is a community-based studio in Northampton, MA, dedicated to sharing the benefits of Ashtanga Yoga with everyone.
Ashtanga Yoga is a series of postures designed to detoxify and strengthen the mind and body. It combines a traditional posture sequence with deep breathing to create a purifying internal heat and clarity of mind. When done regularly, Ashtanga creates a strong and healthy body and enables the practitioner to develop a calm and clear mind. Because your health, well-being and personal growth are important to us, our Ashtanga classes and Workshops are taught by highly trained, dedicated, talented teachers in a compassionate and supportive way. Our classes are accessible to people of all ages, shapes and levels of fitness. If you have felt that you couldn't do Ashtanga yoga because you've heard it's "really hard," rest assured that we work hard to make it easy for you to learn this wonderful, life-supporting yoga practice. You don't have to be fit or flexible to start practice with us - you just have to have the desire to learn. Join our growing community of Ashtanga practitioners, and enjoy the many benefits of a resilient body, calm mind and flourishing spirit. |
140 Pine Street ~ Suite 12
Florence, MA 01062
413-250-9399
Florence, MA 01062
413-250-9399
